Health benefits of Ashwagandha / Indian ginseng/ Withania Somnifera

According to Ayurveda, this herb can do wonders as it can increase energy level of the person. Ashwagandha is highly regarded in the traditional Ayurvedic medicine system. It is a small and woody shrub found in India. Ashwagandha gets its name from two Sanskrit words – Ashva, meaning horse and Gandha meaning smell. Its roots

Amazing Health Benefits of Giloy/Guduchi

Giloy is most common name of Tinospora Cordifolia. It is also called as Guduchi. In Sanskrit, known as ‘Amrita’ which means ‘the root of immortality’. Obviously the power of immortality makes it a very special herb with other benefits. Ayurveda is a combination of science and nature and is now being used and accepted all