Amazing Health Benefits of Giloy/Guduchi

Giloy is most common name of Tinospora Cordifolia. It is also called as Guduchi. In Sanskrit, known as ‘Amrita’ which means ‘the root of immortality’. Obviously the power of immortality makes it a very special herb with other benefits. Ayurveda is a combination of science and nature and is now being used and accepted all

Types of Green Tea

Green tea is a favourite among everybody now a days and is arguably one of the most popular healthy beverages available right now. It is because of it’s multiple health benefits due to the presence of various antioxidants and phytonutrients. Unlike other teas, green tea is among the least oxidized of all teas. Due to

Amla (Indian gooseberry) : Vitamin C supplement

Amla/Indian gooseberry is a big powerhouse of nutrients and antioxidants. As per Ayurveda also, amla juice is known to balance all the processes in the body and brings to equilibrium all doshas. It has innumerable health benefits. The antioxidant properties make it a superfood which helps in maintaining whole body’s well-being and prevent most common diseases. Benefits of Amla

Green Tea health benefits

Green tea is arguably one of the most popular healthy beverages available right now. This is credited with multiple health benefits due to the presence of numerous antioxidants and phytonutrients. Green tea is considered more beneficial than other type of teas like traditional black and oolong teas as the final product is do not undergo